Her steady guidance has protected me from injury, while making me stronger

darrenjac

Strength Coaching Review Written For: Dee
Written by:

I have trained with Dee ever since having my second child six years ago. And just as it was back then, one of the highlights of my week is working out with Dee. She is incredibly knowledgeable about strength training and the body generally, and patiently explains each exercise and why we’re doing it. She also watches my form like a hawk. I’ve seen other trainers looking around the gym, seemingly preoccupied, during their clients’ … Read More

Dee makes every workout effective and fun

darrenjac

Strength Coaching Review Written For: Dee
Written by:

I have been working out with Dee since 2006. Originally I started working with her after my back surgery to help me get back to performing at the athletic level I had grown to expect. She did an excellent job of building back my strength, balance and power. Over the past 9 years she has been able to help me become an even better athlete even as I have aged. She has always been extremely … Read More

Dee is incredibly knowledgeable and attentive to proper form

darrenjac

Strength Coaching Review Written For: Dee
Written by:

I’ve been strength training with Dee for about 2 years. She is an awesome trainer. I’d never lifted weights before, and now I love doing things that I never thought I would do. Dee is incredibly knowledgeable and attentive to proper form. I am so much stronger than I was a year ago, and I feel really good about my program. I sing her praises to my family and friends, and now my husband works … Read More

I feel energized and my posture and body have improved rapidly

darrenjac

Strength Coaching Review Written For: Dee
Written by:

I have trained with Dee for 7 years. I value her advanced education and extensive experience. She is meticulous about form so that I am confident she will never put me at risk for injury. Because I am an older client, she emphasizes balance and practical strength. She and I have done all sorts of workouts, but I especially am enjoying barbell training. I feel energized and my posture and body have improved rapidly. Best … Read More