Strength Coaching Review
I feel energized and my posture and body have improved rapidly
I have trained with Dee for 7 years. I value her advanced education and extensive experience. She is meticulous about form so that I am confident she will never put me at risk for injury. Because I am an older client, she emphasizes balance and practical strength. She and I have done all sorts of workouts, but I especially am enjoying barbell training. I feel energized and my posture and body have improved rapidly. Best of all, Dee’s easy going personality makes working out fun!