Atlanta Women’s Barbell Club exists to build a supportive, diverse, and safe community of women who are driven to grow stronger physically, mentally, and emotionally.
To accomplish this, the club bring groups of women together a few times each week to participate in an individualized barbell strength program. AWBC is exclusively a coaching club, meaning an experienced strength coach will have eyes on every working set the members perform and direct oversight into each member’s programming. Workouts are pre-written for members, as programming is specifically based upon effective strength training protocols.
From their website:
“We believe in providing effective coaching in order to guarantee quality results for our members.
We believe in maintaining a level of high integrity and honesty with our members.
We believe in fostering a positive environment so that members can come to our sessions expecting awesomeness and laughter alongside their hard work.
We believe in creating a genuine connection between members, allowing women to inspire and embolden one another in a way that translates from the gym to their everyday life.”
Learn more & sign up for a class on their website!