Niki is a remarkably insightful coach. In addition to her expertise in form and technique she is skillfully adept at communicating the how’s and why’s of each lift. She is tough, incredibly patient, listens intently, never judges, and most importantly is a gifted teacher. Her solid and sound coaching has me not only getting stronger but is fostering a greater confidence in my technique.

I am a non-competitive but enthusiastic lifter and Niki has pushed me out of my comfort zone and into PR country! She has cleaned up my bad habits and programs challenging workouts each week. Whether you are an experienced lifter, brand new at the gym, or somewhere in between you will be in great hands.