Strength Coaching Review
Niki does a fantastic job of explaining the lifts and the mechanics of the lifts
Niki is a great coach. I started the Starting Strength class unsure of what I was getting into. Niki does a fantastic job of explaining the lifts and the mechanics of the lifts. She is very knowledgeable in the lifts and also in the anatomy of the body. She really knows her stuff!! You can tell that strength is something she is really passionate about. While she is tough and wants to push you to your best self she is also very kind and has a great sense of humor. Niki is also very helpful when the class ends and is always willing to answer any questions. If you are thinking about starting a fun journey to strength you can’t go wrong with Niki!!