Strength Coaching Review
With her help I was able to exceed my rowing time goal
I was referred to Cassi Niemann for help with a Concept 2 Rower from the Concept 2 website. Cassi is extremely passionate about rowing as well as personal training. I came in having zero training on a Concept 2 Rower and subsequently terrible form. In addition to training in person, Cassi analyzed a video of my form and sent screenshots outlining proper and improper form. Cassi not only helped correct my form but also provided a game plan complete with workouts as well as encouragement. With her help I was able to exceed my rowing time goal. I highly recommend Cassi for personal training.