Strength Coaching Review
I’m getting expert training and direction from her
Niki has been an amazing guide into the world of strength training. Since I’m a complete novice and the extents of my strength training only included my body weight and kettlebells, I really needed some help with barbell basics. She has taught me what I need to know to walk into a gym and lift weights confidently. She continues to show me the ropes in a way that’s empowering, plus she hasn’t made fun of me for incorrectly using a barbell collar or having a hard time removing the plates off the bar. She has a technical eye with focus towards the details, which works perfectly for me. She is able to pinpoint where my form needs adjustment and explains it in language that I can understand and apply immediately. She is an attentive and inspiring coach and I know that I’m getting expert training and direction from her. I’m excited to see my progression over the upcoming months, I know that Niki will help me get to my goals safely and efficiently. I’m only a month in right now and so far I’m amazed by how far I’ve come.