Strength Coaching Review
If you want the real deal you gotta go with Niki
If you’ve learned barbell movements from your own bros, other gym bros or even another trainer who does not preach in the church of barbell, then Niki is for you. I learned some barbell movements a while back, then had my first child, so I was super rusty and nervous getting under a barbell again. But I saw the class on this website, and signed up at the last minute to get the last spot. She was the coach for the first Strength Training 101 class offered @ Atlanta Barbell. During the 3 week course, she fixed my shaky form, corrected bad habits and gave me cues that built my confidence. The 6 person class covered the why’s and how’s of barbell training as well. Even after previously learning the movements before the course, I was surprised by what I did not know and impressed at her level of detail and attention. I’m continuing private coaching sessions with her in the future. If you want the real deal you gotta go with Niki. She rocks!