Strength Coaching Review
Don’t expect to come in every session and do a random workout with no purpose
If you’re serious about strength gains then you should hire Alex. For the last 3 years he’s helped get me consistent strength gains that still continue to grow. He gives a no-nonsense, goal-oriented approach to strength training that produces positive results. Don’t expect to come in every session and do a random workout with no purpose. Each session is designed to get you one step closer to your desired outcome. One of the many great things about having Alex as a trainer is that during our workouts he gives me 100% focus which is far more than any other trainer has ever given me.