Strength Coaching Review
Cassi has been fantastic to work with!
Cassi has been fantastic to work with! I was a collegiate rower, so I knew a lot about cardio, but very little about strength training until I started working with her. Cassi does a great job explaining how to perform each lift and why it is necessary as part of my training plan. She has kept my technique in focus as I get stronger and has been flexible with my irregular work & travel hours. I look and feel better than I did in my rowing days.